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File:MNSTATE.jpg

A men's cross country competition with a large leading pack in Minnesota, United States.

Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain. The course, typically 4–12 kilometres long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road. It is both an individual and a team sport, runners are judged on individual times and a points scoring method for teams. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures.


This page uses content from Wikipedia. The original article was at Cross country running.
The list of authors can be seen in the page history. As with American Football Database, the text of Wikipedia is available under the GNU Free Documentation License.

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